Four and a half years ago, I attended a yoga camp with Dr Sandhya Pandey on the insistence of my wonderful husband. I was skeptical but went with it. Those 22 days of my life proved to be a turning point for me.
During the camp, I shared my problems with Dr Sandhya Pandey. It was almost like she held my hand when I was about to drown. For the first time in 13 years, I had met a doctor, who was ready to listen to me properly. She scheduled sessions with me and started working on my problem specific routine which included yoga, meditation, diet and lifestyle habits. She gently put me on a path of healing from within. The first change was in my outlook and mental positivity. My health started improving and I started feeling happy from outside and within. I can’t tell you how much I appreciate her presence in my life. I have found a guru, a mentor and a friend. She's not just a doctor, she is a healer. She gently nudged me towards positive changes in life, never imposing or pressurizing me into anything.
Today, if I have an active professional and home life, it is because of my association with Sandhya ma'm.